Relax your mind

The art of nothingness. Doing nothing and not feeling guilty about it.

Life never stops. Work, kids, holiday preparation… you know how adulting is with never ending responsibilities. So every now and then it’s mandatory that we put on our worn out sweatpants (that somehow didn’t make it to the washing machine and still have some bolognese stains on it… apparently), and lay on your bed and do nothing.

We need nothingness in our lives. That sweet sweatpants nothingness. That will help us break the never ending responsibility bubble even if it’s just for a moment. It gives our brain much needed time to have a break, to not burn out. It’s responsible for our well being.

You already know what helps to recharge your batteries and what doesn’t. Maybe it’s wrapping yourself in a warm blanket, just cozily laying there while watching your favorite TV show, eating ice cream right out of the carton and being unapologetic about it.

Anywho, when you have that moment to yourself. Enhance it with crystals. They really help you space out and have that moment to yourself. Your body and mind will thank you for it.

I encourage you to give it a try. Especially if you have recently barely had a moment to truly catch your breath. Enhance the moment with these crystals the next time you take a breather and want to tune out from the rest of the world.

Turquoise

It’s your very own getaway paradise with cooling turquoise waters whenever you need a break. It enhances the peaceful zen feeling when you take a moment off. Holding or wearing Turquoise helps restore depleted vitality and lifts sagging spirits.

Red Aventurine

Its strong connection with the elements of Earth and Fire increases the flow of life force. Which might seem the opposite from relaxing, but increasing Chi naturally promotes well-being. It is a gentle stone that gives a sense of calm and balance.

Fluorite

Fluorite is a handy stone to relieve anxiety, tension, and stress levels. It does it by detoxifying the emotional body. It gets rid of mental blocks and related mental issues. Fluorite also removes confusion and mental "fog" to create a sense of order and harmony in your life.

It’s time to put on your sweatpants (unless you’re at work, then it’s definitely not a good idea) and enhance the moment with crystals.

Love and light,

~Christina